Physiological Rectification on Development of Arterial Stiffness in Human through Integrated Approach of Yoga Therapy: A Report

Arterial stiffness exerts a number of adverse effects on whole body functions and disease risk, associated with mortality, recognized as a critical precursor of cardiovascular diseases. It is very much essential to understand the role of integrated approach of yoga therapy (IAYT) on preventing and reversing arterial stiffening. Physiological rectification includes participating daily in physical exercise, yoga & pranayama, performing aerobic exercise, taking satvic food, dealing honestly with others and joining for communal activities will bring parasympathetic in picture which only can reduce arterial stiffness. As per literature significant alterations to IAYT, are found in child hood period as compared to medium or old aged individuals. Readers are requested to read and understand the mechanism behind advantages of IAYT and how IAYT can bring down the arterial stiffness more in children than in aged subjects.